Yesterday marked my first article at Modern Alternative Health. Enjoy and Happy Thursday!!
Back to school (or homeschool) can also mean back to stress time for many. Schedules become hectic, sports are in full swing, and parents and children have a lot more on their mind than sprinklers, fireflies, and playing outside until dark. Stress can manifest itself in many ways. Often it leads to anxiety and panic for many people. Here are a few ways to treat and reduce stress and anxiety in your daily life, no matter what the cause.
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